Why Black Mothers Struggle to Rest After Birth

Most Black mothers don’t skip rest because they want to. They skip it because they’re rushed, pressured to “bounce back,” or left without the cultural support that once protected them.
 
Today, hospitals discharge mothers before true healing begins, families expect strength instead of softness, and modern life has fractured the circles of care that once held us. The result? Too many Black mothers are left trying to recover without the rest their bodies desperately need.
 
This free one-page guide, Why Black Mothers Struggle to Rest After Birth, uncovers the 5 biggest pressures stealing rest from new mothers.
 
Download your copy today!
 
Created by Kendra Lonon
Bridging the Wisdom of Birthwork with the Realities of Motherhood