Birth, Breastfeeding & Postpartum Planning Sheets Bundle

Preparing for birth is important, but so is preparing for breastfeeding and postpartum recovery. Most families focus on one piece of the puzzle and then feel overwhelmed when unexpected changes or challenges come up. The Planning Sheets Bundle brings everything together in one place, so you and your support team can move through birth, feeding, and recovery with clarity and confidence.
 
These guided worksheets and templates are simple, practical, and designed to keep your priorities front and center. Instead of scrambling in the moment, you’ll have clear plans to guide your care team and support system through every stage of the journey.
 
What’s Included:
Birth Planning Toolkit (PDF + Editable Word Doc) → instructions, one-page birth plan template, priorities worksheet, and scenarios & scripts for common situations.
Breastfeeding Planning Kit (PDF) → reflection exercise, hospital breastfeeding preferences, work & pumping plan, caregiver instructions, weaning plan, and support contact sheet.
Postpartum Planning Sheets (PDF) → reflection exercise, postpartum recovery plan, hospital recovery preferences, recovery timeline, support contacts, and signs you may need more support.
 
Why It’s Different:
Designed by a doula who’s supported families across birth, feeding, and recovery.
Covers the three biggest transitions: birth, breastfeeding, and postpartum with practical tools instead of generic checklists.
Keeps your wishes simple, clear, and easy to follow for both staff and your support team.
Helps you move through the full journey with confidence, instead of piecing things together on the fly.
 
Don’t just plan for one stage. Prepare for all three  birth, breastfeeding, and postpartum with one simple, guided bundle.
 
Created by Kendra Lonon
Bridging the Wisdom of Birthwork with the Realities of Motherhood